The worst part about abuse recovery is thinking you’re on top of it – that you are a conqueror, and then you find out that person who abused you said something about you, and your entire bravado crashes to the floor. Smattering smithereens.
Had that yesterday … internally and private, spoke to no one about it.
It wasn’t even what was said about me, it was just that anything was said, that I was on the tongue of that person. That I am not hidden! That his anger still exists – that it will always exist because he does not see or accept his culpability in anything. No … he will say “I have done wrong things” but will never speak to what those things are, and if they are addressed … will say it was because of me …
For years I was told, if I hadn’t done this or that, he would never have said the things he did or hurt me the way he did. It matters not any circumstance – it is my fault in his eyes and will always be. I have ruined his life he says. I should have been honest about my BPD, which I never knew that I had. I should have just communicated with him … someone tell me please, how do you communicate with an angry person who accepts no fault and snaps on a dime and has held you down, spit on you, smothered you, stripped you and threatened to toss you outside naked, slapped you, broken your things, ripped your clothes, slashed your shoes with a knife, hit you, humiliated you, tossed the gun at you and said pull the trigger, and I can’t keep going because I’m starting to hyperventilate … but there is more, so much more. My mental state did not survive that relationship. All of it is my fault, he said. He says. All of it.
That is, no – it WAS my reality, and I try every day to live this new life that I have apart from him. I try every day to push aside the anxiety and the shame and the self-loathing it all has caused. I try to cover the humiliation and anger that I lost my children due to that ugly, awful fear of that man. I smile. I laugh. I say I’m okay. And, I have been feeling on top of it. I have been feeling okay. And then … yesterday when I heard that my name had crossed his lips – that he was angry and questioning my decisions, I felt debilitated – unable to breathe, curled up into my emotional self, ashamed, and tears threatened to fall. I couldn’t breathe. And I told no one. Slipped off to my room and tried to distract myself with music and texting and tried to play my open games on Words With Friends.
The idea that in 9 months I have to be in the same room with him again has me unable to concentrate and feeling completely exposed and vulnerable to it all over again. To believe that I am safe is laughable. I wake up terrified that the dream was real – that I am stuck in a room alone with him again – him sitting against the door not allowing me to leave – that he has my keys, my phone, has cut up all my wallet contents again – that he says no one could ever want me – that he would trade up from me – and he is taking pictures again of my naked body threatening to send them to this person or that, and asking me why would anyone want that – pointing to me in the photo.
I struggle with hate. Deep, wretching hate.
And I believe I created the abuse. My therapist says I didn’t. My friends and family say I didn’t, but I can’t help but think it is all my fault.
At times.
Other times, more and more often, I know better. I know so much better. I am getting stronger and healthier … but it’s always there.
I’ve been told to just get over it. I’ve been told to let the past stay in the past. I’ve had it said to me lately that because I let it get to me, I must miss it and want it all back. That I must like that kind of treatment. I broke up with the man who said that to me (we had been dating a few months). And because I had the strength to do that … I know I am better. I will NOT be treated that way again. Just living with the memories is enough. I will NOT have it again.
I was told today that thus far my blog had been fairly surface. I couldn’t agree more. I started this new blog to cut myself open and bleed on the page … to let my words heal myself and, I pray, others who struggle and don’t speak.
There should be a #metoo movement for all abuses a woman endures and stays quiet about. There are so many forms. Each devastating. For so long I believed I was alone and that I was bad, that God didn’t listen to my cries for help.
I know this is not true. And the longer I write here tonight, the stronger I feel in this moment. I need to talk about this. I need to talk about my struggles through mental illness and domestic violence. I wonder if I truly do have Borderline Personality Disorder or if the circumstances of my life have messed up my head and heart. I don’t know. But what I do know is this … I am covered by the GRACE of GOD.
No matter my struggles or my sins or my deficiencies … GOD LOVES ME and wants to use my life to touch the lives of others. This I know.
And … I know this too. That God loves him – my abuser. That he too is a child of God. And God is working in my heart. I said today that I pray he finds someone who will love him – the way he needs. He is a wounded person. I was/am a wounded person. And we two together were a volatile explosion. I pray he finds peace and happiness. I truly do. That doesn’t change that he terrifies me based on experience, but it does soften the hate walls hidden deep in my core. It is mine to focus on my own healing. And it is mine to love and pray for my enemy – not to trust him, but to pray for him – that the wounds inside of him will be rooted out and healed in Christ.
See … all of this happened under the guise of being “good Christians.” And that added layer made all of this all that much worse. The hiding of sins because of what people would say or think – and that Christians don’t divorce. It was always said to me, “You make me out to be the bad guy” and I would cry b/c I wanted just for Jesus to save me … even though, in retrospect, Jesus gave me ample opportunities to cry out for physical help – to counselors, friends, family. I was never brave enough or honest enough. I hid behind the ‘rules’ and stigmas of the church and what I believed was right … and I listened to the words of Christian writer Debi Pearl who said divorce was wrong and I would never be blessed in life if I left my husband – that if I would seduce him, cook for him, pray for him, that he would love and treasure me. And I tried. Oh, how I tried.
And I broke. I stepped outside of my marriage. I had affairs. I did. And he despised me more … and life became hell.
I ended up hospitalized twice for suicidal behaviors in under a year. The first time for 5 days. The second time for 8 – on lockdown. Suicide watch.
That second time, I found some answers and my journey with therapy began. I stepped away from our hostile, damaging existence and into a journey on my own. It has been painful. Heartbreaking. Long. Scary. Lonely. Shame-filled. Wretched. And yet … I am learning me. I am learning to forgive myself. And again … I have learned that GOD loves me, and covers me in GRACE. I am valuable. I am worthy. That He can do a new thing with my life … and I will continue each day to start anew, to make a conscious decision to walk in forgiveness and to love on the people God places in my path.
Please … If you are a victim of domestic violence, reach out for help. Search online. Speak to a friend. Contact a church. Run to a neighbor. Call the police. Reach out. It is not “normal” to suffer and it is not “normal” to be abused. It is NOT okay. Ever. No matter who you are or what you have done … you are VALUABLE and WORTHY of LOVE. Please … do not take as long as I did to value yourself.